I used boneless cod fish….the flavors were awesome. It is cooked with some yam and plantain, it is so comforting and utterly delicious. So happy to have discovered your blog. Add the fish the last 10-15 minutes before turning off the stove. 2. I did it. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. Oh and i used Thai basil like you suggested that you like to use. {Take 1 of Whole fresh cat fish. But since fish is so delicate I do it differently. Thanks for another fabulous recipe For the ethnic spices…. Make slits into the fish with a knife (this helps to get the seasonings into the fish) season with salt and set aside. Top with fresh mint, scent leaf, cilantro and a sprinkle of pepper soup spice. African nutmeg is really strong and if you add too much it becomes bitter-So go easy on with that. The ingredients needed to make White rice and Fresh fish pepper soup: {Take 2 Cups of rice. Hello imma my name is vennetta im looking forward to cooking your fish soup during this lent. We have different types of fish and you can cook each of them in different ways. It really doesn’t matter – any white fish will do. This version uses a whole fish, taking the bones to make the stock, then poaching the fillets in the flavorful liquid. I got all the ingredients Making this for a late lunch. Teejay , let me know how it works for you! You can use more or less. They’ve been knocking around for months now, since I’ve been drinking plenty of veggie soup for the cold weather. peppersoup spice,Ground crayfish,ground pepper,scent leaves[basil],calabash nutmeg[ehu] and salt. Add the fish the last 10-15 minutes before turning off the stove. Add the garlic, ginger, chopped onion, knorr, and salt. Serve the dish alongside steamed white rice, steamed plantains or Agege bread, if desired. Add fish, basil and salt. Continue stirring for another minute. Serve warm. I will try this one next week. cat fish pepper soup with irish potatoes, {Cold water fish are excellent for eating if you are wanting to beat back depression. So you point it out, they kill and make pepper soup out of it. It was amazing. It is extremely easy and quick to make, a simple Nigerian side dish that is … Subscribe now for full access. Thanks. Nigerian dry fish pepper soup is a spicy light Nigerian soup. View top rated Fish pepper soup recipes with ratings and reviews. It wouldn’t change that much. wash and pat fish dry. 1 small onion. By the time I got to office, I felt 25times better than I left home. (You can make the fish stock 1 day ahead and store it in the refrigerator. Thanks for sharing your thoughts with us. I want to make this soup…i have some Ida clusters can that be used as my ethnic spice or should I omit it…what is in ethnic spice? Hello Glad , The pepper is subject to your taste and you can completely leave out the dry pepper if using fresh pepper. * Percent Daily Values are based on a 2000 calorie diet. Now. In fact, soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this pepper soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup, Banga Soup, chicken pepper soup … I bought 1 plate. Divide the soup among bowls. I guess not everyone follows tradition. For this recipe, the fish is cooked in already made chicken and beef stock and spices and herbs added to this awesome soup. Charlene, I never knew that! Thanks. Transfer the mixture to a spice grinder and pulse to a smooth powder. Cletus, so happy to hear it hit the spot and thanks for the feedback!!! Hence, point and kill. You ask, I oblige and boom the video is made. Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Add chopped habanero/rodo, dry pepper, pepper soup spice. green onion chopped whites and green parts, Did you make this recipe? Heloise's Dry Cream Soup Mix, Fish Milk Soup, Souper #SundaySupper: Vegetable Medley Soup with Broccoli and Leeks Fish pepper soup is often used as the first dish. Thus there is the Chicken Pepper Soup, the Catfish Pepper Soup (popularly known as Point & Kill), the Goat Meat … I absolutely love your recipes, this is the 3rd one I’ve tried and they have all been outstanding. Thanks. Traditionally made with Catfish and can pair with hot steamy rice,yam,plantain or swallow Ingredients : Tilapia fish. It has been cold along the east coast this winter so this pepper soup is just what the doctor ordered. Glad to hear your family loves it. A generous spoonful might make your nostrils tingle, and even make you break a sweat, as you might during the humidity of noontime Lagos. How is it possible that someone has such an amazing stash of recipes up their sleeve? Bouillion cube (maggi or equivalent)-1 cube. 3. Tilapia, popularly known as freshwater fish that lives mainly in lakes, streams, rivers and ponds is also characterised by a very low level of mercury, low level of calories, less saturated fat, less sodium, and above all, rich source of protein. I got it here- fish. Video Link: https://youtu.be/glMhD3EU46k Serve with boiled green plantains, rice or own it’s own. Bring to a boil and simmer for about 10 minutes. Something suggested I tried pepper soup. I used flounder because it’s what I had on hand and it was just lovely. Yours? Mostly because my husband is Nigerian so I’m learning dishes I can make for him. I’m excited about this recipe and I can’t wait to try it out. Do let me know how it works out for you. It can also be eaten with boiled yams and green or ripe plantain served with palm oil. Ingredients. Tag me on Instagram. Put potatoes in a medium saucepan and cover with cold water by 2 inches. Once boiling, immediately pour everything (fish and soup) on top of the vegetables in the serving bowl. Do you have suggestions for the kind of fish? Remove from heat and let cool. Instructions. It is traditionally made with Catfish however you can use Tilapia fish too or any other fish that does not easily break in soups. And am surrounded by Caribbean people. Ive been looking for ways to cook fish soup and this recipe sounds right up my street. I made this tonight for the first time and i must say I really enjoyed it. To warm through, I like to remove the fish to first warm the broth well, then add in the fish very briefly so it doesn't spend too much time cooking. NYT Cooking is a subscription service of The New York Times. Add the onions, ginger, lemongrass, garlic, bay leaf, dried and smoked chiles, and selim seed … This is a keeper for sure. I always try something and then want to make it at home and you have made that possible. Fish Pepper Soup – A quick and easy robustly flavored African Fish Soup . This pepper soup packed full of flavour from the natural ingredients used. Hi recipe seems pretty easy and sounds delicious. Let me know if you have any more questions. In popular Nigerian bars, catfish are stocked in tanks or large bowls alive. Flavor kapow. Remove bay leaf. To prepare Cat Fish Pepper Soup, wash and cut the cat fish into 1-inch thick slices. Can I add corn flour hope it won’t change the taste…, I’d been I’ll and just recuperating. Return to a boil, then reduce heat to low, … Do let me know how it works for you . {Prepare 1 of Seasoning cube. I omitted the hot pepper as it was hot enough for us and added cooked soba noodles to the final soup. Made this yesterday…..it was so good. Add the onions, ginger, lemongrass, garlic, bay leaf, dried and smoked chiles, and selim seed pods. Roughly to smoothly blend the peppers and onions. This toughens the skin of the fish so that it does not fall apart during cooking. Place the fish carcasses in a stock pot and cover with about 4 quarts of water. Pour into a wide sauce pan. I browsed for how to do it. Thanks, Imma. Join me. Add pepper soup spices and the … Pepper soup can be made with any type of meat or seafood, and even obscure cuts and scraps can be elevated by the bold broth. Let it simmer for about 10 minutes. Thanks again, Awesome! Each recipe has been reviewed and shared over 20,000 times! Wow I love this am from Nigeria the way we cook our pepper soup is not this way but I live it because it colourful and am going to try it for my practical. In Nigeria, no party is complete without pepper soup. You may blend all the spices, boil for about 10 minutes add the fish and simmer for another 10 minutes depending on your fish. It's much more fun together. As a customer, you can choose the exact one you want, then they kill and prepare it for you. You may blend all the spices, boil for about 10 minutes add the fish and simmer for another 10 minutes depending on your fish. Add … Add about 3-4 cups of water and bring to a boil. But you know, a video is so different. That's all, fish pepper soup is ready. Discard bay leaf, add water if necessary. Put ginger, garlic, white pepper, hot pepper, 'pebe', njansang and all the herbs into a blender. Yes you can. Johnny Miller for The New York Times. This soup was a huge hit and I can see it becoming a regular weeknight dinner for years to come. I always come to your site to try to cook new things. Tilapia fish is also a rich source of potassium, phosphorus, selenium, niacin and vitamin B12. It is so simple to cook and takes less than 20 minutes. You’ll need about 2 tablespoons of the mix. Innards or offals of animals otherwise called assorted meat is sometimes used as well. This site uses Akismet to reduce spam. Let’s start cooking. It’s perfect for lent, so I have to make it. I will make this tomorrow since it’s traditional for Caribbean people to drink soup on Saturdays. Toast, moving frequently, until the seeds begin to crackle and become fragrant, 4 to 5 minutes. With most pepper soup, it is preferable to add the spices along with the meat. It all depends on availability of spices and my personal preference for that day. Will try that soon. Optional – Add additional Mushrooms, Red/Green Chilli, or veggies of your choice Directions: 1. Gently add the fish cubes and simmer on low until just cooked through, about 4 minutes. I never even new it existed. Today we are going to be making mackerel-fish pepper soup. Awesome! I have all of them and I’m very tempted to add all of them… but that may not be such a great idea….lol! So happy to hear you are feeling better. The fish pepper soup is one of different broth base soups from West Africa. 2. You’ve got some seriously good looking recipes on here!! Thank you. Prop Stylist: Paige Hicks. Your recipes are always perfect! Pepper Soup. Once the fish is cooked (typically, it takes 10-15 minutes), you should salt the soup and leave to boil on low heat for five more minutes. Surprisingly my kids did as well, they always say they dont like fish. Tilapia fish peppersoup is delicious and soothing. Once all the fish is in the soup, turn up the heat and bring everything to a boil. Fish Pepper Soup – A quick and easy robustly flavored African Fish Soup. You can cook white rice and fresh fish pepper soup using 7 ingredients and 4 steps. Also, what type of bullion do you use? I plan to cook it tomorrow. I fell in love with Nigerian fish pepper soup and made my own variety of fish soup using everyday foods from the local grocer. Thanks Nagi. It must be served hot. Salmon is not a great option because it is more on the fatty side. I want. Awesome!! You can leave it out completely.And add more spices , taste as you cook. The preferred choice of fish is the catfish but I do not find them where I live so I use either tilapia fish or salmon which are great alternatives. Adjust for seasonings and thickness. Thank you so much for sharing this !!!! What is inherent in pepper soup is the hot pepper; of course, the rest is up to the cook. By dramafree75. Your email address will not be published. It’s combination of heat and spices which are considered to be medicinal, and will sooth your aches and shivers away. Please do let me know how it turns out for you, Grace! When the soup is boiling, add onions, leaves, spices, and bouillon cubes. Reduce the heat to low and bring the broth to a simmer. Any white fish would work just as well . I usually just add about 1 teaspoon . FISH PEPPER SOUP (VIDEO RECIPE) | Precious Core says: April 3, 2017 at 9:58 am […] are born around here, people. Ground pepper soup spices can be found easily at markets all over Nigeria; here in the United States, you can find them at African grocers or online. Mackerel fish is very tasty, chewing it is similar to eating meat. Goat meat, shaki/towel/tripe, cow skin/kpomo, chicken, fish, turkey are the protein mainly used to make the Nigerian pepper soup. Peppersoup has quite a strong flavour anyway and the fish will soak up all the juices & flavour from the time it spends simmering in the pot. You have got to try this African Fish soup, I know you would love it. Fresh Basil – a few leaves (washed and shreded) In summary, all you need to do is prepare the soup, add the fish, add the aromatic leaves. Nullacia, I would say about 2-3 ethnic spices, start adding about 1 teaspoon of each( if you have them ground already) do a taste test as you add in the pot. Learn how your comment data is processed. what combination of them do you recommend? I chewed a fresh piece. I’ve made this twice, and we loved it both times. Enjoy! Thanks for the feedback. Submit your question or recipe review here. Pepper soup is a spicy dish made from a distinct blend of ground seeds, spices and fresh herbs. Fish pepper soup is a warm and soothing West African soup, simmered in a flavorful, spicy broth made up of catfish, vegetables, and spices. Then add fish bring continue cooking until fish is cooked. Now it is time to prepare the 'secret' ingredient. I had no idea about smoked paprika!! In your kitchen. Hello! Boil some hot water and pour on the pieces of fish, stir and remove immediately. I loved the recipe so much…… But mine came out watery I don’t know what to do……. I have some unused pieces of fish in the freezer. Matter – any white fish will do nice but apart from bouillon powder and any other fish that does easily... Very tasty, chewing it is preferable to add the fish carcasses in a medium saucepan cover! 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Chopped habanero/rodo, dry pepper, scent leaves [ basil ], calabash nutmeg ehu... ) on top of the other African spices I would say a soup that is widely enjoyed fish pepper soup West... With hot steamy rice, steamed plantains or Agege bread, if you add too much it bitter-So. Its nice but apart from bouillon powder and any other fish that not...

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