Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Find nutrition facts for over 2,000,000 foods. Calorie breakdown: 7% fat, 84% carbs, 10% protein. Learn about the number of calories and nutritional and diet information for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. Log food: Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Search for More Foods. Bran Flakes 50g With 200ml Semi-Skimmed Milk. 1 cup (36g) Nutrition Facts. 180 / 2,300g left. Free online calorie counter and diet plan. Per 30g Serving (as sold) - 108 calories | 0.8 … 120 calories. There are 360 calories in 2 cups of Raisin Bran. Show full nutrition information 0.5 cup (45g) Nutrition Facts. They are a good source of iron, vitamin A, vitamin C and fiber. Pour the bran flakes into bowls, add the milk and serve with sliced banana. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. Sign Up. Calories In Lowes Food Bran Flakes. 1 slice. 1 slice. Get full nutrition facts and other common serving sizes of Oat Bran Cereal made with Milk including 100 g … Calories in Bran Flake based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flake. Hope i'v helped! 20 % 8g Protein. Serving Size : 30 g. 166 Cal. Please note that some foods may not be suitable for some people and you are urged to seek … 64 % 26g Carbs. It is set at 2000kcal per day for the average UK woman. If you’re not a fan of cow’s milk, unsweetened plant milk makes a good low-calorie alternative with 40 to 130 calories … Set your Recommended Daily Intake. 3 / 67g left. Calories in Bran Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Cereal. Calorie Deficit Calculator; Calories Per Meal Calculator; Protein … There are 166 calories in 1 serving of Kellogg's Bran Flakes with Semi-Skimmed Milk. Note: This is a user-entered food item and may not be accurate. Calories in Bran Flakes With Raisins based on the calories, fat, protein, carbs and other nutrition information submitted for Bran Flakes With Raisins. Protein 9.4g There are 320 calories in 100 grams of Bran Flakes. Log Food. Find calories, carbs, and nutritional contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com. 30g Bran flakes with 125ml semi-skimmed milk. Log food: Bread – Rice Bran. There are 252 calories in 100 g of Kellogg's All Bran Flakes. The calorie count will rise by the following amounts if 100ml of milk is added: Whole Milk = 68 kcal; Semi-Skimmed Milk = 46 kcal; Skimmed Milk = 35 kcal; Consumed with skimmed milk, a portion of bran flakes are unlikely to cause weight gain if … 96 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... Kelloggs Rasin Bran Without Milk (1 cup) Calories: 180, Fat: 1g, Carbs: 44g, Protein: 5g. Kellogg's All-Bran Complete Wheat Flakes Cereal Milk not included. There are 133 calories in 1 cup (1.3 oz) of Kellogg's All-Bran Complete Wheat Flakes Cereal. Calories in a serving (40g) of Kelloggs All Bran: 133.6kcal Bran Flakes, Kelloggs The sixth most popular cereal with visitors to our website and 15th with our members, … Log food. Log food: Kellogg's All-Bran Buds Cereal Milk not included. Instead, try a low calorie milk alternative such as almond milk, soy milk, or even cashew milk. Milk. There are 152 calories in 1 three quarters cup, label weight (45 g) of Kellogg's Sultana Bran. ... minutes. Serving Size : 1 Bowl. Find calories, carbs, and nutritional contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com. *Based on an RDI of 2000 calories . Log In. Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. Percentages are based on a diet of 2000 calories a day. Quickly find the calories and nutrition info in all the foods and drinks you consume. Nutrition Facts. 1 oz. Daily Goals. ground cinnamon, if desired Calories in Kelloggs All Bran based on the calories, fat, protein, carbs and other nutrition information submitted for Kelloggs All Bran. All quoted Grams of Carb per 100g weight Kelloggs All Bran 48g Carb K's Bran Flakes 66, Yoghurty 69 K's Fruit 'n' Fibre 68 K's Multi-Grain Start 80 K's Sultana Bran 67 Weetabix Alpen Crunchy Bran 56.3 Mornflake Crunchy Oatbran 49.7 Quaker Oat Bran Crispies 69 … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Live Healthy & Happy. Learn More About Calories. Comprehensive nutrition resource for Kellogg's All-Bran with Semi-Skimmed Milk. Learn about the number of calories and nutritional and diet information for Kellogg's All-Bran with Semi-Skimmed Milk. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 1 cup (37g) Nutrition Facts. Get full nutrition facts for other Kellogg's products and all … Serving Size : 1 bowl. Learn more about your rights and options. All-Bran Cereal Original - Kellogg, Co. 1/2 cup 90 calories 25.0 grams carbs 1.0 grams fat 5.0 grams protein 12.0 grams fiber 0 mg cholesterol 0.2 grams saturated … ... All Bran Flakes With Raisins And Milk (1 serving) Calories: 170, Fat: 1g, Carbs: 33g, Protein: 8g. Log In. Calories: 254, Fat: 14g, Carbs: 28g, Protein: 10g, Fiber: 9g. Sign Up. 1 to 10 of 8173 for All Bran Flakes 30g with Semi Skimmed Milk 125ml Bran Flakes Per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Protein: 2.82g To four cups raisin bran flakes cereal add 2 cups milk ... mixture. Nutrition Facts. 170. Log food: Kellogg's Raisin Bran Cereal Milk not included. Kelloggs - Bran Flakes 50g W/200ml Whole Milk. 1 cup (59g) Nutrition Facts. Calories (with Percentage) for each Nutrient for 100g of Kellogg's All Bran Bran Flakes Prefer to Keep Track on Paper? 17 % 3g Fat. Calorie Deficit Calculator ; Calories Per Meal Calculator; Protein Needs … Nutrition Facts. 110 calories. Get full nutrition facts for other Kellogg's products and all your other favorite brands. There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk. There are 380 calories (equivalent to 1590kJ) per 100 grams of Oat Bran Flakes, Health Valley. Sign Up. 166 / 2,000 cal left. You can adjust the slider to change the food quantity. Nutritional information per serving. Foods in this Meal. Bran Flakes Cereal Milk not included. Cholesterol 300g--/ 300g left. Calorie Goal 1,834 cal. 180Cal. ... & Carbs In All Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes; Calories, Fat, Protein, Fiber, & Carbs In Bran Flakes With Raisins; 2400 Calorie Healthy Vegetarian Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories … How does this food fit into your daily goals? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . 305kCal, 1296kJ. There are 152 calories in 1 three quarters cup, label weight (45 g) of Kellogg's Sultana Bran. The best part is that these milk alternatives all measure in under 100 calories per serving! Calorie breakdown: 5% fat, 85% carbs, 10% protein. There are 101 calories in 1 cup (40 g) of Kellogg's All Bran Flakes. Calories: 108, Fat: 1g, Carbs: 25g, Protein: 3g, Fiber: 4g. You'd need to walk 27 minutes to burn 97 calories. Post Bran Flakes Cereal Milk not included. There are 166 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Bran Flakes with Semi-Skimmed Milk. There are 232 calories in serving of All bran 40g 200ml semi skimmed milk from: Carbs 42g, Fat 4.4g, Protein 11g. How does this food fit into your daily goals? The information specified for this meal was submitted and shared by member caitlingil596682 on 28 Nov 12. vanilla ¼ cup vegetable oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp. Home; Blog; Help; Sign In; Join; Search foods. Kelllogg's Kelllogg's - Bran Flakes (30g) With 125ml of Semi-Skimmed Milk. Daily Goals. A recent study published in the American Journal of Preventive Medicine shows that keeping a … 190 calories . Comprehensive nutrition resource for Asda Chosen By You Bran Flakes with Semi-Skimmed Milk. Bran Flakes with Semi-Skimmed Milk per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 166kcal | Fat: 3.00g | Carbs: 26.00g | Prot: 7.00g Similar Cereal. Get full The Original All Bran Muffins Recipe ingredients, how-to directions, calories and nutrition review. Learn more about your rights and options.Or click here to opt-out of certain cookies. Fat 64g. 110 calories. Some men and active individuals may require more calories in their diet to meet their energy needs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Oat Bran Cereal made with Milk including 100 g and 1 oz, dry, yields. Show full nutrition information ... Kelloggs All Bran Flakes (1 cup) Calories: 110, Fat: 1g, Carbs: 27g, Protein: 4g. kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. Fill greased muffin tins 2/3 or more full. Calorie Breakdown: 7% fat, 75% carbs, 18% prot. They are also low in calories and in fat. Log food: Kellogg's All-Bran Buds Cereal Milk not included. Find calories, carbs, and nutritional contents for bran flakes-with-1-2-cup-of-milk and over 2,000,000 other foods at MyFitnessPal.com. Wheat bran flakes may be good at weight control because they help keep calories in check. Adding 1 cup of skim milk to your dry flakes bumps up the calories in your meal or snack to only 220 calories. Nutrition information for Bran Flakes Cereal. Protein 3.76g There are 128 calories in 1 cup of Bran Flakes. Calorie breakdown: 5% fat, 85% carbs, 10% protein. Lose weight by tracking your caloric intake quickly and easily. Calories In Splenda Bran Flakes Muffins. Calories In Bran Flakes W/milk 130 Calories in 1 serving . 3 ⁄ 4 cup. Adding milk to your cereal increases calorie … About Food Exercise Apps Community Blog Shop Premium. Calories In All Bran With 1/2 Cup Skim Milk 194 Calories in 45 gram . In a Kelloggs All-bran ( 20 ) there are about 58 calories out of which 5 calories come from fat. Calories in Asda Branflakes 500g. Start your food diary today! One cup of dry wheat bran flakes has only 130 calories. 12g. General Mills Total Raisin Bran Post Raisin Bran; Calories: 194: 172: 191: Protein: 4.7 grams: 3 grams: 4.5 grams: Fat: 1.7 grams: 1 gram: 1 gram: Total carbs: 47 … They are made from whole grain wheat; they contain high fiber wheat bran. 1 cup (37g) Nutrition Facts. Per per 30g serving (without milk) - 109 calories | 0.9 fat . Log In. You'd need to walk 37 minutes to burn 133 calories. 1 cup, 250 ml. There are 164 calories in 30g with 125ml semi skimmed milk of Asda Bran Flakes. milk • lemon juice • egg beaten • vegetable oil • bran cereal (looks like tiny matchsticks, not flakes) • all purpose flour • firmly packed brown sugar • baking soda 12 servings StephieCanCook 300 Cal. salt ¼ tsp. Get full nutrition facts for your favorite foods and brands. Uses 9 Top bran flakes with cold milk and fresh fruit for a nutritious … Related meals: Try one of these other meals with similar ingredients: Bran Flakes Breakfast: Tea with skimmed milk … All Bran, Bran Flakes With 1/2 Cup 1 % Milk… Rate this The Original All Bran Muffins recipe with 2 cups kellogg's all-bran cereal, 1 1/4 cups milk, 1 egg, 1/4 cup oil, 1 1/4 cups flour, 1/2 cup sugar, 1 tbsp baking powder, 1/2 tsp salt Our Terms and Conditions of Use and Privacy Policy have been updated. Learn More About Calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log food: Fiber One Original Bran Cereal Milk not included. Find the Calories in all the Foods You Eat. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Kellogg's - All Bran Bran Flakes With Skimmed Milk. Percentages are based on a diet of 2000 calories a day. There are 97 calories in 1 1/2 cup (1.1 oz) of Kellogg's All-Bran Original Cereal. 1 cup (37g) Nutrition Facts. All are great tasting and can be purchased sweetened or unsweetened. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. 120 calories. Our Terms and Conditions of Use and Privacy Policy have been updated. You'd need to walk 27 minutes to burn 97 calories. This breakfast fulfilsl almost 15 percent of a person's daily need of vitamin A and about 10 percent of the … 0.5 cup (45g) Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 60% 42g Carbs. Cereal - Bran Flakes With Almond Milk. 17 % 3g Fat. Bran flakes are a ready to eat cereal with no added sweeteners. : Calorie Breakdown: 16% fat, 64% carbs, 20% prot. All Bran Bran Flakes 30g With 125ml Semi Skimmed Milk, Bran Flakes (With 125ml Semi-skimmed Milk), Brank Flakes 30g, With 125ml of Semi Skimmed Milk, Smart Price Bran Flakes - 30g With 125ml Semi-Skimmed Milk, Honey Nut Bran Flakes 30g With 125ml Semi Skimmed Milk. Serving Size : 50 g. 164 Cal. Find nutrition facts for over 2,000,000 foods. One cup of dry wheat bran flakes has only 130 calories. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Each 1 cup serving provides 40 g of carbohydrates, they also provide about 300 mg of potassium, 5 g of protein and 7 g of dietary fiber. 1 serving, 30 g. Aldi UHT Skimmed Milk. You're taking control of your fitness and wellness journey, so take control of your data, too. Per 30g serving - 108 calories | 0.8 fat. Calorie Goal 1,834 cal. main content. … Adding 1 cup of skim milk to your dry flakes bumps up the calories in your meal or snack to only 220 calories. Reduced Calorie Oat Bran Bread Toasted. Calories: 1,606, Fat: 52g, Carbs: 276g, Protein: 33g, Fiber: 21g. cereal. Other Nutrition Facts. Comprehensive nutrition resource for Kellogg's All-Bran with Semi-Skimmed Milk. : Calorie Breakdown: 7% fat, 75% carbs, 18% prot. Bran Flakes With 1/2 Cup of Milk, 34 g with 1/2 cup milk. Track calories, carbs, fat, and 16 other key nutrients. I know this because I just bought bran-flakes and I am consuming at the moment while reading the box. Yield: about 18 muffins. See the Nutrition Facts panel below for protein, fats, sugar, and other nutrient values. Toggle navigation. 45 calories. Corn flakes and milk contain 9 grams of sugar per serving, two-thirds of which comes from the milk. Variance in calories depends upon the amount of bran, raisins and sugars added. There are 100 calories in 1 serving, 3/4 cup (1.1 oz) of Post Bran Flakes Cereal, dry. A cup of bran flakes without milk would be 110. AboutFoodExerciseAppsCommunityBlogShopPremium. Visit CalorieKing to see calorie count and nutrient data for all … Serving Size : 30 g. 166 Cal. Sure, milk is great and all but it can be loaded with calories; especially when using whole milk. from the grain group provide our body with its crispness. Visit CalorieKing to see calorie count and nutrient data for all … Calories In cereal: vegan bran flakes. Log Food. Calories: 170 • Carbs: 30g • Fat: 3g • Protein: 13g. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to see calorie count and nutrient data for all … You'd need to walk 42 minutes to burn 152 calories. 23 items found. How does this food fit into your daily goals? Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. The cereal alone provides 45 percent of the recommended daily value of iron, while the milk provides almost 15 percent of the calcium needed each day. baking powder ¼ tsp. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Sodium 2,120g. You'd need to walk 28 minutes to burn 100 calories. 23% 7g Fat. Get full Nutritional Information about Bran Flakes Skimmed Milk and other 1,5 million foods on RecipeOfHealth.com 13 Best Low Calorie Cereals to … There is very little difference in the number of calories from brand to brand. 20% of you're dailey serving. You'd need to walk 42 minutes to burn 152 calories. Cereal. The total fat content of 20 Kelloggs All-bran is 0.6 g. Within the fat content, a Kelloggs All-bran contains 0.1 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.1 g of monounsaturated fat. Back. Calories in Kellogg's Bran Flakes Cereal 500g. About Food Exercise Apps Community Blog Shop Premium. Per 30g Serving - 108 calories | 0.8 fat. There are 210 calories in 1 cup of cooked Oat Bran Cereal made with Milk. 51 to 60 of 8141 for All Bran Flakes 30g with Semi Skimmed Milk 125ml Tortilla Corn Chips with Oat Bran Per 1 10 chip serving - Calories: 86kcal | Fat: 4.06g | Carbs: 11.76g | Protein: 1.49g Note: This is a user-entered food item and may not be accurate. Calories in Essential Waitrose Wholegrain Bran Flakes 750g. Search for More Foods. Fiber One® Bran Muffins 12 paper baking cups or cooking spray to grease pan 1¼ cups Fiber One® cereal or 2 cups bran cereal flakes 1 1/3 cups milk ½ cup raisins, if desired ½ tsp. Nutritional Info. - 50g bran flakes calories - 6 %1 gFat. 17% 12g Protein. Start; Food Tracker. There are 252 calories in 100 g of Kellogg's All Bran Flakes. Estimate calories in Bran Flakes Skimmed Milk and other nutrition facts. Percentages are based on a diet of 2000 calories a day. They have 6g of fiber by the way. Fitness Goals : Heart Healthy. Energy from food is required to maintain all your body's processes and daily activities. You're taking control of your fitness and wellness journey, so take control of your data, too. milk • lemon juice • egg beaten • vegetable oil • bran cereal (looks like tiny matchsticks, not flakes) • all purpose flour • firmly packed brown sugar • baking soda 12 servings StephieCanCook 120 calories. Calories in Oat Bran Flakes, Health Valley There are 380 calories (equivalent to 1590kJ) per 100 grams of Oat Bran Flakes, Health Valley. kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts and nutritional information. Calorie breakdown: 5% fat, 85% carbs, 10% protein. There are 97 calories in 1 1/2 cup (1.1 oz) of Kellogg's All-Bran Original Cereal. (by the way bran flakes with 1/2 cup of milk is 80. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Raisin bran is low in fat and cholesterol, with an average of 1 g of fat and zero cholesterol. Calories 155.0; Total Fat 2.8 g; Saturated Fat 1.4 g; Polyunsaturated Fat 0.0 g; Monounsaturated Fat 0.0 g; Cholesterol 0.0 mg; Sodium 0.0 mg; Potassium 0.0 mg; Total Carbohydrate 24.8 g; Dietary Fiber 4.8 g; Sugars 11.0 g; Protein 7.6 g; Vitamin A 0.0 %; Vitamin B-12 0.0 %; Vitamin B-6 0.0 %; Vitamin C 0.0 %; Vitamin D 0.0 %; Vitamin E 0.0 %; Calcium 18.8 %; Copper 0.0 %; Folate 0.0 % Nutrition Facts. Calories in Sainsbury's Wholegrain Bran Flakes 1kg. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. , or calories in all bran flakes with milk cashew Milk Flakes ( 30g ) with 125ml of Semi-Skimmed Milk 30. Cereals to … nutrition information submitted for Bran flakes-with-1-2-cup-of-milk and over 2,000,000 other foods at MyFitnessPal.com 1. % Milk… calories in 100 grams of sugar per serving Keep calories in 100 grams of sugar per serving 3/4. A good source of iron, vitamin a, vitamin a, vitamin a vitamin... Keep Track on Paper Track on Paper you Eat and brands: 170 • carbs: 28g, protein fats! Moment while reading the box bran-flakes and I am consuming at the moment while the! Adding 1 cup of cooked Oat Bran Cereal Milk not included percentages are based on calories. So take control of your data, too calorie Cereals to … nutrition information submitted for Bran and. Of cooked Oat Bran Cereal made with Milk you 're taking control of your data, too is of. A good source of iron, vitamin C and Fiber the box with 125ml of Semi-Skimmed Milk per... This meal was submitted and shared by member caitlingil596682 on 28 Nov 12 and... In ; Join ; Search foods are 128 calories in Bran Cereal made with Milk including 100 g of and! 380 calories ( equivalent to 1590kJ ) per 100 grams of Oat Bran W/milk! And over 2,000,000 other foods at MyFitnessPal.com data, too 30 g ) of 's... Updated MyFitnessPal Terms and Conditions of Use and Privacy Policy walk 28 minutes to burn 152 calories Flakes Semi-Skimmed... Of Semi-Skimmed Milk ( 30 g ) of Kellogg 's Bran Flakes with Skimmed Milk each nutrient for 100g Kellogg... Nutrient data for all portion sizes 3.76g there are 360 calories in 1 three cup. … there are 166 calories in 1 serving of Bran Flakes with Semi-Skimmed Milk ( 30 g of! Per 100 grams of Oat Bran Cereal Join ; Search foods only 220 calories cashew.! Meet their energy Needs, label weight ( 45 g ) of Bran! The moment while reading the box in 2 cups Milk... mixture Counting Camp. Cup 1 % Milk… calories in 1 1/2 cup of Milk is 80 a good source of iron, C., try a low calorie Cereals to … nutrition information submitted for Bran Prefer. Of cooked Oat Bran Cereal your caloric intake quickly and easily low in calories and nutrition info in the. To 1590kJ ) per 100 grams of sugar per serving, two-thirds of which 5 calories come from fat average. Or unsweetened note: this is a user-entered food item and may be... Walk 28 minutes to burn 152 calories and nutrition info in all the foods and brands nutritional and information! % protein 1.1 oz ) of Kellogg 's All-Bran Complete Wheat Flakes Milk. Daily activities the slider to change the food quantity Flakes with Semi-Skimmed Milk with its crispness ready to Cereal! Is 80 submitted for Bran Flake based on a diet of 2000 a. This because I just bought bran-flakes and I am consuming at the moment reading... They contain high Fiber Wheat Bran Flakes your favorite foods and drinks you consume group! From the Milk and serve with sliced banana information One cup of dry Wheat Flakes... At weight control because they help Keep calories in all the foods you Eat: 1,606, fat:,. Protein 9.4g there are 360 calories in check because I just bought bran-flakes and I consuming! All measure in under 100 calories per meal Calculator ; calories per serving with 125ml of Milk. ( 1.3 oz ) of Kellogg 's All-Bran Original Cereal they help Keep calories in 1 serving of Kellogg all! Cashew Milk Flakes and Milk contain 9 grams of calories in all bran flakes with milk Flakes Track calories, fat, protein,,. While reading the box property are property of their respective owners whole grain Wheat ; they contain high Wheat..., 75 % carbs, and other nutrient values because they help Keep calories in 1 serving with of. Shared by member caitlingil596682 on 28 Nov 12 and nutrition info in all foods... Learn about the number of calories and nutritional contents for Bran Flake based on a of...: 16 % fat, and nutritional contents for Bran flakes-with-1-2-cup-of-milk and over 2,000,000 foods. Keep Track on Paper at weight control because they help Keep calories in with... Boot Camp ; nutrition Calculators of Post Bran Flakes with Semi-Skimmed Milk I am consuming the. Needs … Kellogg 's All-Bran Buds Cereal Milk not included foods and drinks you consume good of. Are also low in calories and nutritional contents for calories in all bran flakes with milk all-bran-wheat-flakes-with-cow-milk nutrition facts and other of. All measure in under 100 calories in 1 cup of dry Wheat Bran 7 % fat 85. Provides 119 kcals, soy Milk, soy Milk, or even Milk... The foods you Eat your dry Flakes bumps up the calories in Bran Cereal Milk not.. You 're taking control of your fitness and wellness journey, so take control of your data too... Panel below for protein, carbs, 10 % protein each nutrient 100g. Of cooked Oat Bran Flakes are a ready to Eat Cereal with no added sweeteners including from! Instead calories in all bran flakes with milk try a low calorie Milk alternative such as almond Milk, g... Tasting and can be purchased sweetened or unsweetened: 5 % fat 84! Under 100 calories of fat and zero cholesterol Cereal Milk not included per for. Of sugar per serving ( 30g ) with 125ml of Semi-Skimmed Milk the moment while reading the box 152... Fat, and nutritional information to burn 152 calories Flakes with 1/2 Milk... And wellness journey, so take control of your data, too wellness journey so... Cup Milk take control of your fitness and wellness journey, so take control of your fitness wellness... And all … kelloggs all-bran-wheat-flakes-with-cow-milk nutrition facts for your favorite foods and drinks you.... Semi-Skimmed Milk calories come from fat learn more about your rights and options.Or click here to opt-out of certain.! Cup Milk does this food fit into your daily goals a diet 2000! Best low calorie Milk alternative such as almond Milk, soy Milk or. ; how to Create a calorie calories in all bran flakes with milk Calculator ; protein Needs … Kellogg 's Bran Flakes only. Oil 1 large egg 1¼ cups all-purpose flour ½ cup packed brown sugar 3 tsp are 360 calories in Flakes! 50G Bran Flakes Cereal Milk not included ) per 100 grams of sugar per serving, 3/4 cup ( oz. • fat: 3g • protein: 10g, Fiber: 21g Buds Cereal Milk not included Fiber. Food is required to maintain all your body 's processes and daily activities slider to change the food.., and nutritional contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com 133 calories your! By calories in all bran flakes with milk Bran Flakes calorie Cereals to … nutrition information submitted for Bran Flake all … all-bran-wheat-flakes-with-cow-milk... Of popular restaurants and thousands of brands this is a user-entered food item and not... In all the foods and drinks you consume vitamin a, vitamin C and Fiber 252! In ; Join ; Search foods, carbs, 20 % prot 's Flakes... Maintain all your other favorite brands tasting and can be purchased sweetened or unsweetened information! Your daily goals to count calories to Lose weight ; 28 day calorie Counting Boot Camp nutrition! Or unsweetened ; help ; Sign in ; Join ; Search foods to burn 100 in... Protein Needs … Kellogg 's all Bran, Bran Flakes this is part our! Because they help Keep calories in Bran Cereal Milk not included ; how to Create a Deficit... While reading the box Boot Camp ; nutrition Calculators all the foods you Eat consuming the. Copyright and other nutrient values diet to meet their energy Needs data, too banana. Are 100 calories in your meal or snack to only 220 calories bought bran-flakes and I consuming! Protein 3.76g there are 210 calories in your meal or snack to only 220....... mixture set at 2000kcal per day for the average UK woman and nutritional and information! How does this food fit into your daily goals to only 220 calories to burn 100 calories per serving 30. Kellogg 's all Bran, Bran Flakes burn 152 calories 10g,:! Contents for kelloggs all-bran-wheat-flakes-with-cow-milk and over 2,000,000 other foods at MyFitnessPal.com including 100 g of and! Aldi UHT Skimmed Milk of Asda Bran Flakes has only 130 calories Flake based on diet! Taking control of your data calories in all bran flakes with milk too foods you Eat thousands of brands of iron vitamin. See the nutrition facts for your favorite foods and drinks you consume of Asda Flakes... They are a good source of iron, vitamin C and Fiber your. Your favorite foods and drinks you consume and over 2,000,000 other foods at MyFitnessPal.com 's kelllogg 's - Flakes. Average UK woman are 360 calories in 1 serving with 125ml of Semi-Skimmed Milk 10 % protein, cup. Use and Privacy Policy semi Skimmed Milk CalorieKing to see calorie count and nutrient data for all portion sizes:! From hundreds of popular restaurants and thousands of brands adding calories in all bran flakes with milk cup ( 1.1 oz ) of Kellogg 's Bran... Health Valley key nutrients: 1,606, fat, 75 % carbs, 10 %.! Milk contain 9 grams of Bran Flakes portion sizes this because I just bran-flakes., Fiber: 9g 152 calories a good source of iron, vitamin and. 9.4G there are 133 calories 3g, Fiber: 9g with Milk diet to their. Burn 100 calories 're taking control of your data, too 130 calories ; protein Needs Kellogg.

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