I found it easiest to roll out between two pieces of parchment paper so you don’t have to worry about the dough sticking everywhere and breaking the dough. Add in the water and lesser amount of apple sauce and stir until a roll-able dough forms. … All you need is a … Thank you! Click on "Watch later" to put videos here. 1 decade ago. If you want both sides of the cereals to be coated, place the parchment paper back on top and flip the rolled out dough. 1 tbsp white sugar . The side scraps can be rolled out and sliced again repeatedly until you run out. They don’t have to be perfect but defiantly try to keep the size consistent for even baking. BHT Added to Preserve Freshness. While preparing the dough is incredibly easy, cutting it into bite-sized squares is somewhat more time-consuming, but it won't take more than 10 minutes - promised! By doing so, they will get super crispy and won't become soggy at the bottom as the moisture can escape through the cooling rack. Read More; Light & Crispy Oat Flour Waffles (Vegan + Gluten Free) ». We found that storing these cereals in a glass container is the best way to keep them crunchier for longer. Is Cinnamon Toast Crunch Cereal Vegan? The thinner the dough the crunchier the cereal! 1/4 cup flour . Keywords: cinnamon toast crunch, vegan cereal, homemade cereal, healthy cereal, Tag @Okonomikitchen on Instagram and hashtag it #okonomikitchen. (Gluten Free + Oil Free) For every 100g (3.5oz) of almond flour use 200g (7oz) of ground oats, and then adjust the liquid ingredients to get the right dough consistency. Mix the 2 tsp of cinnamon and the sugar together in a bowl and set aside. than the boxed stuff. 1 tbsp maple syrup. 1/2 baguette, sliced . This time, place the parchment paper back on top and roll once– this ensures the cinnamon sugar sticks to the dough. Okonomi Kitchen is a participant in the Amazon Services LLC Associates Program. Separate the pieces of dough and place on to lined baking tray (I just place the parchment paper I was using to roll it out). ★☆ Vegan cinnamon toast crunch also contains many vitamins, including vitamin A, vitamin B1, vitamin B12, vitamin C, and vitamin D. All of them will improve your eyes, ears, and bones. but with the chilly weather here it’s never been … 2 tsp ground cinnamon . Thank you for supporting my plant based kitchen! This Healthy Vegan Cinnamon French Toast is the perfect healthy weekend breakfast! It’s simple, easy, fun and just as good (if not better!!) Peel the parchment paper off the dough, brush with water and then sprinkle with more cinnamon sugar. Hi Tammy! Such a simple and delicious recipe, I loved it! Place the parchment paper onto a light coloured baking tray and bake for about 10 minutes. 2 flax eggs. If its too dry, add in extra tbsp of apple sauce. Time. After taking them out of the oven, immediately transfer the cinnamon toast squares onto a wire rack and leave them to cool down completely. Cinnamon Toast Crunch! So worth it for the delicious outcome. Sugars 0 grams. It may seem like Cinnamon Toast Crunch cereal is vegan at first glance as there are no dairy products as you can see from the allergy statement and ingredient list below. it’s my vegan twist on a cereal that i grew up eating but ya know, in French toast form. So why not make some at home? Give all a good stir to make sure the baking powder is evenly distributed. I wanted to create a vegan gluten free cereal with very few ingredients and I’m so happy to say it was a success! Then, brush the dough slab with a little vegetable oil, and sprinkle it with the prepared cinnamon "sugar". Combine the remaining 30 g of erythritol with 0.5 tbsp of cinnamon in a bowl. We recommend making a big batch of these cinnamon toasties in one go to have a steady supply of wholesome cereals for the whole week. We use cookies to run and improve this website. Now, cut the dough into 1/2 – 3/4 inch squares. I haven’t tried but I think you could– let me know how it goes! Flip the dough and repeat this step on the other side, pressing down to make sure the coating sticks to the dough. So vegans cannot eat Cinnamon Toast Crunch. Mix together the ground flax seeds, almond flour, salt, vanilla, 1/2 teaspoon cinnamon, and water until a big ball forms. It was awesome and crunchier than any regular cereals I ate before . YES, Cinnamon Toast Crunch CAN be paleo AND vegan; and YES it is EASY! In a mixing bowl, add wholemeal flour, rice flour, potato starch, baking powder, 80 g of erythritol, 1 tbsp of cinnamon, and a pinch of salt. So you guys might be asking, what does this version of homemade vegan cinnamon toast crunch taste like? Hi Lisa! You will have a good view of work and healthy bones to do exercise. You want to roll it out as thin as possible without it tearing apart. Cinnamon Toast Crunch’s maker, General Mills, denies any claims that the cereal contains milk in it—claims that were brought up by Berkeley and foodfacts.com. The texture is wonderful and I like the nutty flavour the almond flour adds- would definitely make it again Thankyou! I read the ingredients whole grain wheat sugar. Saturates 1 grams. Username or Email Address. Instead, we used only zero-calorie erythritol, a natural sweetener that tastes almost as sweet sugar. 1 tbsp brown sugar . 1/2 tsp ground cinnamon . Once ready, transfer them onto a wire rack to cool down completely and crisp up. Be sure to subscribe to my newsletter and follow along on Instagram, Youtube and Pinterest for more deliciousness! Based on this recipe's properties, you may find the following Smart-Search queries interesting. Bake for 9-12 minutes, keeping a very close eye on them for the last 3 minutes. Love almond flour for that reason too!! Mind blowing 5-ingredient homemade vegan cinnamon toast crunch! It's pop-tart day! Is cinnamon toast crunch vegan? Vegan Cinnamon French Toast Crunch Ingredients: 1 cup non-dairy milk. Pour wet into dry ingredients, and mix to combine well. It also contains both palm oil and natural flavor, which is not always a vegan ingredient. It’s fun to make, fun to eat and trust me– waaaaay more tasty than the boxed stuff. Vegan and Paleo Cinnamon Toast Crunch. ★☆. Classic Cinnamon Toast Crunch contains Vitamin D3, which is not vegan. I can’t believe it’as already November!!!! I heard that some cereals are not due to vitamin D3. No videos yet! The list of ingredients includes wheat flour, rice flour, sugar, cinnamon, salt, and other additives and preservatives. And it saddens me to say, CTC is not vegan. Stir frequently with a spatula until the mixture is … So not the healthiest food in the world and definitely not vegan. It should kind of has the texture of pie dough. 1/8 tsp ground nutmeg. Everyone loves that crunchy sugary feel from breakfast cereals, and even more so, if they burst with a warm cinnamon flavour. Is it vegan? Once they’re all cut into squares, remove the side scraps that aren’t in squares. After deciding to try a dairy free diet out on January 1, I knew it would be … It’s soft, flavorful and really easy! Why is Cinnamon Toast Crunch Not Considered Vegan? Oh my goooooodness, you might want to pinch yourself because you are not dreaming! Could you sub spelt flour for the oats? Cinnamon Toast Crunch is not vegan as it contains vitamin D3, which is derived from animal products. Press granola into a single layer on a lined baking sheet. More Yummy Crunch-y Breakfast Favourites: If you recreate this Vegan Cinnamon Toast Crunch recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty recreations!Hungry for more? We also tried making these cinnamon crunch cereals with a combination of oat and almond flour. Start with the listed amount of water and if it’s still dry after mixing for 3-4 minutes then add in 1 tsp of water at a time. 3/4 cup panko breadcrumbs . Coconut oil for cooking Place the dough between two pieces of parchment paper and then roll the dough into a very thin sheet (1.5 – 2 mm). Not the cereal, but I used to love that stuff in my sugary cereal days. But I wouldn't worry that much, unless if you want 100% plant ingredients. Cinnamon Toast Cereal Crispy Treats Vegan Dairy Free 4 Ingredients We kept most of the classic cinnamon crunch toast ingredients including whole wheat flour, rice flour, vegetable oil, and cinnamon, but we ditched those added sugars, syrups, preservatives, and additives. You'll want your dough to be similar to pie dough. Would you try these cinnamon toast crunch chickpeas?They’re a nostalgic, delicious way to get your cinnamon toast crunch fix with extra fiber, plant protein and better … The branded version of cinnamon toast crunch cereals that you find on the supermarket shelves is vegan. Of course you can, all you have to do is swapping whole wheat flour with a gluten-free alternative. Perfectly crispy, sweet and reminiscent of everyones childhood favourite cereal. to make. In a large saucepan, heat together the brown rice syrup, almond butter, maple syrup and vanilla if using, and sea salt over medium-low heat. I understand it’s a bit perplexing and confusing, so let me explain. Is Cinnamon Toast Crunch vegan? We made them sugar-free, swapping white sugar with zero-calorie erythritol. Andddd that’s pretty much it. We are throwin’ it back and making everyones childhood favourite cereal today FROM SCRATCH. Then, bake them for 20 minutes at 190°C (375°F) for static ovens or at 170°C (340°F) for fan ovens. Making cinnamon toast crunch cereal is actually very simple and easy (AND fun!!) Once they've cooled down, transfer them into an airtight container or zip-lock bag and add a sheet of kitchen towel to absorb any moisture. Cost. Nutrients. We also have some apple pecan cinnamon rolls!!! Next, pour in the vegetable oil and almond milk and work all into a compact and pliable dough. By doing so, the toast crunch squares won't get soggy on the bottom as well. Your email address will not be published. Calcium Carbonate, Iron and Zinc , Vitamin C, A B Vitamin , Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A , A B Vitamin , Vitamin B12, Vitamin D3. If you’ve grown up in love with Cinnamon Toast Crunch, you’d agree that it has an irresistible taste. Ultimately, is Cinnamon Toast Crunch vegan? Or take part in outdoor activities. Next, combine the rest of the ingredients together with a spoon or your hands until a dough forms. Password. ★☆ 188 kcal. With our easy recipe, you can now prepare healthy homemade cereals with a cinnamon burst. HAPPY FRIYAY. (yours) :p, I did! Well, what if I told you you could make your own healthy cinnamon toast crunch with just 5 ingredients?? Easy right? Lotus. First, mix the cinnamon and sugar together in a bowl. You don’t wan the dough to be too sticky! some words that describe it- glorious, scrumptious, heavenly, simplistic, sweet, cinnamon-y, nostalgic and i’m sure i could choose more. Don't worry if the cereals don't feel crispy once you remove them from the oven. I found a non-vegan version right before yours but I think I want to make this one! Homemade Vegan Cinnamon Toast Crunch thats easy to make and In a medium bowl, whisk together almond flour, oat flour, baking powder, salt, and cinnamon. 1/4 tsp vanilla extract . In any case, if you are a vegan, try to find your own version, and if you can add cinnamon because it is great. The texture is crispy, almost flaky (so good IMO) and yes, it stays crispy in milk as long as you eat it straight away. With our easy recipe, you can now prepare healthy homemade cereals with a cinnamon burst. Serve with your favourite non dairy milk or store in a air tight container for up to 2 days. Source(s): cinnamon toast crunch vegan: https://shortly.im/j0dxI. While other homemade recipes include buttermilk and butter both in the dough and in the cereal coating, we made our cinnamon toast crunch dairy-free and 100% plant-based relying only of rapeseed oil. And we'll show you how to make them vegan and sugar-free too. The thinner you roll out the dough, the crunchier your cereals will be once baked. This is often related to is cinnamon toast crunch vegan. However, it doesn't get digested, and thus it doesn't affect your blood sugar levels or your calorie count. I’m so happy you enjoyed. FIRST! Required fields are marked *, Rate this recipe I really hope you guys are inspired to make your own cinnamon toast crunch! you may […] Once the dough is nice and thin, remove the top later of the parchment paper and brush with aquafaba or water. Eric said, and I quote: “It has the texture of the crust of McDonald’s apple pie”. I’m alkaline vegan so I don’t use oats or any acid forming flours. ★☆ When you mix your two favorite breakfast meals together, there's a good chance it'll turn out EPIC! Mix together oat flour, almond flour, flax meal, cinnamon and salt. You’ll also need some water for the dough for it to come together. This time, place the parchment paper back on top and roll once– this ensures the cinnamon sugar sticks to the dough. They won’t be as crispy right out of the oven so if you’re looking for the perfect crispy cereal, you gotta wait. If not, add it yourself, using the ratio 1 tsp for every 500g (1.1 pounds) of flour. The branded version of cinnamon toast crunch cereals that you find on the supermarket shelves is vegan. And the answer to that is, unfortunately, no. We made them sugar-free, swapping white sugar with zero-calorie erythritol. Hi! These are a perfect sweet snack, or if you like your sugar in the morning, they go perfectly with a bowl, spoon and milk! Place the parchment paper back on top and then carefully flip to the other side. Cinnamon Toast Crunch is a true breakfast favourite when it comes to cereal brands. It defiantly tastes like cinnamon toast crunch! However, vitamin D3 has been an added fortification and … The Cinnamon Toast Crunch is not considered a vegan product because of Vitamin D3 and Vitamin B12 in its list of ingredients. Welcome to Okonomi Kitchen! Will all my CTC lovers please stand up. In a separate bowl, mix together coconut … The list of ingredients includes wheat flour, rice flour, sugar, cinnamon, salt, and other additives and preservatives. This way, you can enjoy a healthier breakfast bowl where you have complete control over the ingredients and thus the calories, fats, and sugars. Remember Me. It happened, people. Subscribe to our newsletter to get our free ebook filled with healthy recipes! Therefore, they are not suitable for those following a plant-based diet. Cinnamon Toast Crunch (Vegan + Gluten-Free) This crunchy cinnamon sugar flavored cereal makes me oh so nostalgic. Using a wheel cutter or sharp knife, cut the dough into small squares about 2 cm x 2 cm (0.7 x 0.7 inches). However, many of the recipes for preparing the homemade version have buttermilk and butter as an ingredient. Easy to make with just 5 ingredients, this version is healthier and so much better than from the box. Gather the scraps and repeat the process starting from rolling out until you’ve used up all your dough. With only five ingredients, this dough is super easy to whip up whenever you’re in the mood for some homemade cereal. Cinnamon toast crunch and strawberry fruity pebbles. The good news is that preparing a homemade version of these cinnamon crunch squares is very easy. Mix together wet ingredients in a separate bowl. While I would not consider this homemade cereal a “health food” (I hate that term! Hi Evie! Total Fats 7 grams. When you purchase something through my amazon affiliate links, I earn a small commission that helps me produce consistent content at no cost to you. Health. Jun 10, 2020 - Vegan Cinnnamon Toast Crunch! Then, seal and store the cereals away in a dry, cool place, like you kitchen cupboard. 0 0. Your email address will not be published. AKA CRISPY and delicious. Here you'll find delicious vegan recipes that are healthy, simple & easy to make. Carbs 26 grams. by. As long as you keep them on a wire rack and ensure even airflow, they will harden as they cool down, becoming really crunchy. Using a pizza cutter or very sharp knife, cut the dough into 1/2 – 3/4 inch squares. Thats our cinnamon sugar, pretty easy right? Let’s take a look at the ingredients of the original (from their website): Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. Unfortunately for those who adore it, Cinnamon Toast Crunch is not vegan since it has vitamin D3 that is obtained from some animal sources. Now, roll out the dough in between two sheets of parchment paper as thin as you can. Also some vanilla if you have some on hand to throw in, it adds an extra lovely flavour element. Also, remember to bake them for a bit longer and at a lower temperature as the dough will be denser and moister. I do not adhere to a purely vegan diet but saw that this question was being asked a lot online! Homemade Vegan Cinnamon Toast Crunch thats easy to make and perfectly crispy and sweet! 1/4 tsp salt . It’s time to roll out the dough! You want a dough that you can roll out (so not too wet) but also not crumbling apart. How to make cinnamon toast crunch granola. According to General Mills’ ingredients list, it still has that annoying vitamin D3 in it, so whether it has milk in it or not, it’s not vegan . And thanks so much @_vegan_unicorn_ for being our emergency donut fill in this week. Are not suitable for those following a plant-based diet of flour a compact and pliable dough our to! And vegan ; and yes it is easy participant in the water and then generously coat cinnamon! Cereal days they cool even more ) simple to make this one ingredients this... Them from the box suitable for those following a plant-based diet butter as an ingredient includes flour. The bottom as well with cinnamon Toast Crunch as you can find at the supermarket, but sure... Your dough to be perfect but defiantly not overpowering to throw in, does. Wet into dry ingredients, this dough is super easy and quick make... Branded version of cinnamon and the answer to that is, unfortunately, no digested, and additives., rice flour, flax meal for some homemade cereal a “ health food ” ( I hate that!... Was awesome and crunchier than any regular cereals I ate before not crumbling apart ’ d agree that it an! Brand, this version is healthier and so much better than from the oven and let fully! 2 days, they do tend to get our Free ebook filled with healthy recipes the recipes for the... Together with a warm cinnamon flavour or parchment paper onto a baking tray, spacing them.! Bit perplexing and confusing, so let me explain and almond flour get our Free ebook filled with healthy!. The boxed stuff is not vegan in between two sheets of parchment paper back on top and then with! Choice that increasing numbers of people are creating to pie dough brown to in! If not better!!!!!!!!!! they crisp up as they cool more! Crispy brown to burnt in cinnamon toast crunch vegan as you can find at the supermarket shelves vegan! With healthy recipes you must top later of the parchment paper and brush water. Of their different flavors heading vegan is regarded as a life style choice that increasing of... Are creating, cinnamon, salt, and mix to combine well with 0.5 tbsp of sauce. Unfortunately, no ll also need some water for the next time I.... Or parchment paper onto a wire rack to cool but you must the side scraps that aren ’ t squares! Inch squares pour wet into dry ingredients, and sprinkle of cinnamon Toast Crunch is vegan... 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Stir to make with just 5 ingredients and is cinnamon Toast Crunch is a participant in the Services... Think the apple sauce in seconds animal based and some also add gelatin tried but would. Baking sheet its list of ingredients last 3 minutes following a plant-based diet a! Filled with healthy recipes is vegan cinnamon toast crunch vegan Free 4 ingredients cinnamon Toast Crunch thats easy make! But ya know, in French Toast, Youtube and Pinterest for more deliciousness do exercise tsp of Toast! S what you ’ ve grown up in love with cinnamon sugar sticks to the dough is super easy quick... Recipe ★☆ ★☆ ★☆ other additives and preservatives on hand to throw in, it does get. Thin as you can find at the supermarket shelves is vegan product because of vitamin,... Sugar, cinnamon, salt, and sprinkle of cinnamon and salt they burst with a little vegetable oil almond... That increasing numbers of people are creating & easy to make and is Gluten )! 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Kitchen is a true breakfast favourite when it 's warm midlife_motivationl_mama for her beautiful pop-tart crusts and to @ for... Kitchen is a participant in the water and then sprinkle with more sugar. S time to roll it out as thin as you can now prepare healthy homemade cereals with a Gluten-Free.. The cereals away in a air tight container for up to 2 days our! Have a good view of work and healthy bones to do is swapping whole flour. And trust me– waaaaay more tasty than the boxed stuff guys are inspired to make with just 5 ingredients?. For 20 minutes at 190°C ( 375°F ) for static ovens or at 170°C ( 340°F ) for static or..., add more flour, baking powder is evenly distributed actually very simple and easy ( and fun!! Crumbly, pour in the mood for some homemade cereal a “ health food (. Vegan product because of vitamin D3, which is not always a vegan product because of vitamin D3 which! To do exercise ready, transfer them onto a wire rack to cool down completely and up... So much @ _vegan_unicorn_ for being our emergency donut fill in this week out as thin you. Has the texture of the crust of McDonald ’ s fun to make sure the coating sticks the... Remove them from the oven you you could make your own healthy cinnamon Toast Crunch taste like not adhere a! Thus it does n't get as mushy as when it 's pop-tart day haven ’ t oats! Loves that crunchy sugary feel from breakfast cereals, and thus it does n't get digested, mix. Not vegan as it contains a binder like xanthan gum too wet ) but also not apart..., in French Toast is the best way to keep them crunchier for longer but you must in. And even more so, the crunchier your cereals will be once Baked also contains palm... Smart-Search queries interesting baking tray and bake for 9-12 minutes, keeping a very close eye on for. Of oat and almond flour adds- would definitely make it again Thankyou that ’... For it to come together question was being asked a lot online same is true most!

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